In reply to RenÃ©e.

There are other considerations (beside health) when evaluating meat alternatives, specifically, differences in environmental impact. Not that I fully trust a purportedly independent report that's funded by Beyond Meat, but even if it's half true, there are potential huge wins for the environment (greenhouse gases, energy, water/land use) by avoiding beef. Link: https://www.treehugger.com/beyond-meats-veggie-burger-produces-fewer-greenhouse-gas-emissions-4856506

So whether the label info is accurate or not, there are other factors to consider besides health, nutrition, and a desire to avoid slaughtering animals.